An Overview & Proven Health Benefits of Ashwagandha

Ashwagandha well-known as 'Withania Somnifera', was primarily used in traditional Indian Ayurvedic remedy. This herb is applicable more and more extensively held in the west and is utmost famous for its ability to support anxiety, decrease stress. A rising body of confirmation is being ordered about this powerful herb with a remarkable variety of health benefits. What is Ashwagandha? Ashwagandha the Super food That Help Relieve Your Stress & Anxiety. Ashwagandha also known...

2019-09-25 24

Turmeric Curcumin - Health Benefits, Uses, Side Effects, Dosage

Turmeric has been used as a food and Ayurvedic medicinal spice for over 6000 years. It has been used for centuries in Southeast Asian countries, like India & China. The Indian Ayurvedic and traditional Chinese medicine knew that the benefits of turmeric and they used it every day. For more than 100 years it has been research by western medicine for its healing properties. Turmeric is the one of the most popular dietary supplement in recent science. Over 13,000 scientific studies supporting tu...

2019-06-14 14